Individual therapy can help reduce internal suffering which occurs in the form of problematic behaviors, beliefs, feelings, and somatic responses (sensations in the body). It may encompass many different treatment styles including psychoanalysis and cognitive-behavioral therapy. Trained therapists can help individual make beneficial lifestyle changes, help identify underlying causes of symptoms, and provide strategies for changing unwanted thoughts and behaviors.

Intake $250, ongoing sessions $150

Family therapy can help family members improve communication and resolve conflicts. It may include all family members or just those most able to participate. Family therapy sessions can teach skills to deepen family connections and get through stressful times. These skills are often utilized later to maintain progress after the completion of therapy.

Intake $275, ongoing sessions $175

Couples therapy can help those in intimate relationships who find themselves arguing without resolution and those feeling disconnected or resentful. These feelings can weigh heavily on a relationship or affect individuals in other aspects of their lives. Couples can find relief and hope by working with trained couples therapists.

Intake $275, ongoing sessions $175